春困不是懒，可能是过敏在作

一路长红

今日生活热搜提醒，春困未必是偷懒，可能是过敏导致，很多人都搞错了。春天万物复苏，花粉、柳絮、尘螨泛滥，过敏体质的人容易出现鼻塞、鼻痒、皮肤干痒症状，进而引发大脑缺氧，让人昏昏欲睡，误以为是单纯春困。
如果除了犯困，还伴有打喷嚏、流鼻涕、皮肤瘙痒，基本就是过敏引起的，而非单纯睡眠不足。长期过敏犯困，会影响精神状态、工作学习效率，严重还会引发呼吸道疾病。
春天过敏高发，建议大家出门戴口罩、少去花草密集的地方，回家及时清洗口鼻、更换衣物；保持室内通风，定期除螨；过敏严重及时就医，别硬扛。分清春困和过敏，才能对症调理，保持好精神。
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