夏季清爽居家，告别闷热烦躁

一路长红

夏天天气炎热，家里容易闷热潮湿，待着也觉得烦躁。做好这几点，家里能清爽不少，每天都能过得舒心。白天阳光强烈，拉上遮光窗帘，避免室内温度快速升高；早晚天气凉爽，开窗通风，保持室内空气流通，减少闷热感。常备绿豆汤、柠檬水，解暑又解渴，少喝冰饮和甜饮料，越喝越渴。家居用品选浅色系，视觉上更清爽，床上用品换凉席、冰丝款，睡觉也更舒服。不要一直待在空调房里，定时开窗换气，避免空调病。夏季居家不用复杂布置，做好通风和降温，就能告别闷热，安安稳稳度过炎热夏天，你们夏天都是怎么居家避暑的？
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